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The Vegan Caesar with Cumin Chickpea Croutons



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Our spin on a vegan Caesar salad with organic fresh chopped lettuce and kale topped with house-made parmesan seed cheese and cumin chickpea croutons. Lightly dress with our vegan Caesar dressing and you have yourself a tasty salad with 15g of protein and 9g of fiber.

Salad Ingredients: Romaine Lettuce*, Parmesan Seed Cheese (Cashew*, Hemp Seed*, Sesame Seed*, Sunflower Seed*, Olive Oil*, Nutritional Yeast, Garlic Powder*), Cumin Chickpea Croutons (Chickpea*, Olive Oil*, Lemon Juice*, Cumin*, Himalayan Pink Salt), Kale*, Capers*.

Dressing Ingredients: Vegan Mayo* (Cashews*, Water, Olive Oil*, Lemon Juice*, Apple Cider Vinegar*, Himalayan Pink Salt), Worcestershire Sauce* (Apple Cider Vinegar*, Molasses*, Wheat-Free Tamari* [Water, Soybeans*, Salt], Filtered Water, Evaporated Cane Juice*, Salt, Lemon Juice Concentrate*, Ginger Puree*, Tamarind*, Chili Pepper*, Garlic Powder*, Xanthum Gum, Shiitake Mushrooms*, Allspice*, Cloves*, Orange Extract*, Lemon Extract*, Natural Smoke Flavor, Natural Onion Flavor [Onion Oil]), Dijon Mustard*, Garlic Powder*, Garlic*.



Really delicious!
"Better than regular Caesar salads! Love the 'parmesan' seed mix, so delicious, better than real cheese! The capers and chickpea croutons were also great. I wasn't able to get to this salad until 4 days after it was delivered and it was still amazingly fresh and delicious!"
- mouse, September 09, 2016


Salad with dressing

Serving Size 1 bowl (281g)
  • Calories 440

  • Protein 15g

  • Fiber 9g

  Amount Per Serving % Daily Value
Calories 440  
Calories from fat 270  
Total Fat 30 g 46%
Saturated Fat 4.5 g 23%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 770 mg 32%
Total Carbohydrate 32 g 11%
Dietary Fiber 9 g 36%
Sugars 6 g  
Protein 15 g  
Vitamin A   100% 
Vitamin C   110%
Calcium   15%
Iron   30%

Salad without dressing

Serving Size 1 bowl (235g)
  • Calories 310

  • Protein 13g

  • Fiber 8g

  Amount Per Serving % Daily Value
Calories 310  
Calories from fat 170  
Total Fat 19 g 29%
Saturated Fat 2.5 g 13%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 510 mg 21%
Total Carbohydrate 27 g 9%
Dietary Fiber 8g 32%
Sugars 5 g  
Protein 13 g  
Vitamin A   100% 
Vitamin C   100%
Calcium   15%
Iron   25%

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