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Urban Remedy + well+GOOD

Introducing The Plant-Based Anti-Inflammation Meal Plan

Use Code 'WellGood' at checkout to get this meal plan for $50/day with Free Shipping.*

This meal plan delivers 3 days of organic, non-GMO, plant-based nutrition that eliminates the top inflammatory foods, common to the American diet, like gluten, refined sugar, caffeine, processed meats and dairy. It features some of the most nutrient rich plant-based recipes to satisfy all your cravings. Low glycemic, organic goodness chock full of antioxidants and phyto-nutrients to support being your best self.
What exactly is inflammation? Inflammation is the body’s natural response to injury and irritants. Most Americans eat a diet full of inflammatory foods (i.e. high fat, high sugar, processed, full of preservatives, artificial sweeteners) which can lead to obesity, diabetes, stroke, and heart disease. Over 40 years ago, it was recommended that people eat a low fat diet which led to the increase in sugar for taste and flavor. Over the years, there has been a remarkable rise in all inflammatory diseases (heart disease, stroke, cancer, diabetes) directly linked to these high sugar, high processed foods and low fat diets. Eating foods in their natural state (certain fresh veggies, fruits, seeds, grass-fed meats, organic poultry, herbs) all naturally have anti-inflammatory properties. On the flip side the common American diet rich in processed foods, meats, alcohol, caffeine and soda promotes high level of inflammation in our bodies. Our anti-inflammatory meal plan is all plant-based created to lower inflammation and promote a healthy body, mind, and spirit.

Day 1

  • Breakfast: 1 Almond Milk Shorty 1/2 of the Beet Apple Granola
  • Lunch: The VLT
  • Glow
  • Dinner:  Soba Noodle with Sesame Almond Sauce

Day 2

  • Breakfast: Green Berry
  • Lunch:  The Vegan Caesar Zen Salad with Cumin Chickpea Croutons
  • After Party
  • Dinner: Zucchini Fettuccine

Day 3

  • Breakfast: 1 Almond Milk Shorty 1/2 of the Beet Apply Granola
  • Lunch: Zen Salad
  • Happy Belly (formerly known as Support)
  • Dinner: Macro Bowl
* Cannot be combined with other offers. Cannot be combined with local delivery or pick up discounts. Valid only on the Plant-Based Anti-Inflammation Meal Plan. Must apply code 'WellGood' at checkout. Not valid on subscriptions. Online only. Not valid in-store. Offer expires June 15, 2016.

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