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How do I prepare for my juice cleanse?

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How do I prepare for my juice cleanse?

By following our recommendations and avoiding the foods and toxins below, you will gently prepare your body to get the most out of your cleanse. If you tend to have a healthy diet, eating organic fresh fruits, vegetables, whole grains, organic meats and eggs and drinking 8 glasses of water a day, with the occasional glass of wine, you should be fine doing a 3-day preparation.

 

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