Cindy Crawford's Essentials Certified Organic Ingredients
This incredible plan includes 3 full days of delicious, complete nutrition — for $55 a day. Enjoy the highest quality organic, low-glycemic, plant-based ingredients available. Use this collection as all the complete nutrition you need for 3 full days, or as Cindy does, spread out these items throughout the week as you choose.
Your meal plan includes:
- Drink a glass of warm water with ½ of a squeezed lemon
Early Morning Beverage
- Cold Brew Light
- Matcha Au Lait
- Mint Cacao Chip
- Deep Cleaning
- Slender Greens
- Pad Thai
- Rainbow Salad
- Umeboshi Salad
- Spicy Lemon Almonds (2)
- Sweet Potato Hummus & Veggies
- Macro Bowl
- Purple Ginger Beet Salad
- Veggie Chopped Salad
Meal Plans may change throughout the year to include special seasonal items and new Urban Remedy products.
3 days - Feeling Good
"This is the 3rd time I have ordered Cindy Crawford's Essentials meal plan. It is both delicious, and for the most part filling. The cacao shake is the best. I have lost 3lbs each time. Just enough to feel lighter and reset after the holidays or vacation indulgences. If questioning ordering - do so, you won't regret it! I also feel good enough to workout, however, if I have a tougher workout planned, I will add a banana in the morning and wild salmon with dinner (only as needed)."
- kimw, July 23, 2016
"Wow! How can things this healthy taste this incredible? I am blown away. I did not crave anything, while on this. I looked forward to the next day, and I was sad when it was over. I already ordered meals for next week, and the book. "
- Erina, March 11, 2016
"I tried it but was skeptical at first. Wonderful."
- BELIEVER, March 05, 2016
- Mamatkins, September 18, 2015
"I loved every minute of my three days of meals and was so sad when it was over. Every single meal was absolutely delicious and the customer service was fantastic. My only complaint would be that there isn't an Urban Remedy near me because I would probably eat there every day."
- Christine, March 09, 2015
"I have tried juicing to cleanse and trigger metabolism, but found it so difficult to stick with. The combination of healthy foods makes it so much more possible. The combinations are delicious. I loved all the items. I felt wonderful afterwards. Thank you. I only wish you opened a location nearby to save on all the shipping materials."
- Jen, February 11, 2015
Clean, Healthy and Loose Weight Too!
"After a few days I felt really good, and then 1 week later lost 10lbs!"
- Kirsten DeLashmutt, February 11, 2015
Healthy Clean way to Loose Weight!
"After a few days felt clean and after 1 week lost weight. Safe, easy and healthy way to loose weight and feel great!"
- Kirsten DeLashmutt, February 11, 2015
"After three days of eating like Cindy, I felt full of energy and my skin was glowing "
- Kim Peifer, InStyle Magazine, January 29, 2015
One day is approximately 1,590 calories. See individual products below for detailed nutrition information.
A Japanese-inspired veggie sushi salad featuring a slaw of purple cabbage and carrots, with spinach, green cabbage, avocado, and daikon.
Noodles made from zucchini? That’s right, these low-carb veggie noodles are low-calorie and fun to eat, especially when combined with mint, basil and our creamy coconut and almond butter Pad Thai sauce.
A rainbow-colored bowl of organic quinoa, roasted yam, pumpkin seeds, kale, and beet, topped with our house-made cumin chickpea croutons. Lightly dress with our Tahini Vinaigrette for a deliciously hearty salad.
A potently purple salad with roasted purple sweet potatoes, marinated ginger beets, purple cabbage, sprouts, and purple kale served with our Cilantro Ginger Vinaigrette. Nutrient dense and filled with antioxidants.
Eat the rainbow with this nutritious salad full of fresh and colorful, organic veggies including red bell pepper, orange sweet potatoes and carrot, yellow bell pepper, green pumpkin seeds and sprouts, and beets all on a bed of kale and chard.
Our spin on a chopped salad with Romaine lettuce, purple cabbage, roasted sweet potato, cucumber, carrot, vegan cheese, and crispy eggplant bacon bits.
Dip crunchy raw veggies in our smooth all-organic hummus for a healthy low-glycemic snack
Organic almonds lightly tossed in lemon juice, cayenne, and Himalayan pink salt for a delicious on-the- go snack.
This blend sneaks vitamin-loaded spinach into the mix with mint, cacao, almond milk, banana, cashews, vanilla extract, and stevia. Tastes truly decadent, but it's all good for you.
A healthy way to start the day. Organic Matcha combined with our creamy sweet almond milk.
Cold coffee with a soft touch. A sweet and gentle alternative to iced coffee, this organic black, cold-brewed coffee is never heated, making it less acidic and more gentle on the stomach.
This delicious, low-glycemic green juice comes with the added benefits of E3 Live, shown to promote cellular repair for beautiful skin.
Brimming with antioxidant flavonoids and vitamins, alkalinizes the body, and ups energy levels.
Replenish with two of top-selling, abundant green juices with cucumber, spinach, celery and breath-sweetening parsley.
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