The Urban Remedy Retreats, designed by Neka Pasquale, are transformative experiences that take place over a long weekend (4-5 days). The purpose of the retreats is to enable people to leave behind old patterns, lose weight and to relax and rejuvenate their bodies, minds and spirit. People leave feeling reenergized, refreshed, and balanced. 

Says Neka, "One of my favorite things to do is facilitate the Urban Remedy Retreats. I get to practice all of my favorite activities, including juicing, acupuncture, meditation, cooking, and supporting others in creating optimum health.  In a beautiful setting by the ocean and mountains, magic happens. The body becomes more alkaline, friendships are forged, community is actively experienced."

The Urban Remedy all-inclusive retreats include: 

Healthy Live Meals:

• Fresh Juices
• Detox Teas
• Mineral Broth
• Delicious Raw Meals
• Probiotics
• Supplements

Daily:

• Far-Infrared Sauna
• Detox Foot Bath
• Yoga
• Meditation
• Hikes
• Evening Meditation
• Ceremonies
• Massage
• Acupuncture
• Cooking Demonstrations

For more information on our retreats click here.