How do I get my juices?

Urban Remedy offers two easy ways to get your juices, by delivery or pick up at Evo Spa in Strawberry Village, Mill Valley. 

Delivery in Marin (anywhere between Sausalito and Novato): $10
Delivery in San Francisco: $15

We recomend you pick your juices up at Evo Spa the evening before your cleanse begins Monday - Friday between 6pm and 9pm, Saturday and Sunday 6pm - 7pm. If necessary, you can also pick your juices up on the start date of the cleanse Monday - Friday 9am-12pm, Saturday and Sunday 10am - 12pm.

*Juices are delivered between 5:45 pm and 8:00 pm the night before your start date. Someone must be physically present to receive the juices. Juices are unpasteurized and must be refrigerated immediately.

When you order an Urban Remedy Cleanse you will receive a confirmation email with detailed preparation instructions as well as information on pick-up and delivery times.

What are the start-dates for my cleanse?

You can start your Urban Remedy cleanse on Mondays, Wednesdays and Saturdays. In order for us to have your juices ready in time if you would like to cleanse on:

• Monday, please order juices by Saturday at midnight.
• Wednesday, please order juices by Monday midnight.
• Saturday, please order juices by Thursday midnight.

You can pick up/or have juices delivered the evening before your start date (Sundays, Tuesdays, and Fridays). You may also opt for the morning of your first cleanse day.

If you are doing a 3-day cleanse, you will receive juices for all three days in the same delivery. Our juices are cold-pressed so the nutrients last up to four days refrigerated.

If you are doing a 7-day cleanse this is what a sample schedule looks like:

• Sunday PM pick up juice for Mon/Tue
• Tuesday PM pick up juice for Wed/Thur/Fri
• Friday PM pick up juice for Sat/Sun

What are the benefits of juicing?

Fresh, cold-pressed juice rapidly supplies the body with health promoting enzymes, vitamins, minerals, pigments and phytonutrients. Enzymes are the workforce of the body. They are essential for digestion of food and energy producton. They are also critical for most of the metabolic activities taking place in your body. By juicing, you are giving your digestive system a break while flooding your cells with the natural benefits of the fruits and veggies. Juicing helps to cleanse the body on a cellular level, as well as creating a more alkaline body.

Benefits of Juicing:

• Boosts immune system
• Increases energy
• Improves endocrine functions
• Provides rest for the digestive organs
• Encourages physical rejuvenation
• Promotes healthy body weight
• Promotes normalized blood pressure
• May reverse signs of aging
• Promotes mental wellbeing
• Alleviates symptoms of PMS
• Promotes clear skin
• May improve allergies
• Supports fertility
• Combats viruses

How long should your cleanse last?

It all depends on you. We offer a variety of options from a single day to an entire month.

What makes our juice the best?
Our hydraulic juice press uses seven tons of pressure to gently and completely extract all the nutritional goodness and flavor our fruits and veggies have to offer. This translates into easier and faster digestion and assimilation of vitamins, trace minerals, enzymes and other vital elements for the body. The Hydraulic Press method of juice extraction provides a minimum mixing of air with the juices, which results in very slow oxidation or decomposition. This is why our juices maintain 3-5 times the vitamins and minerals than juices from other machines.

How do I get ready for my cleanse?
Two to three days before you begin your juice cleanse, it’s best to eliminate or greatly reduce consumption of:

• Alcohol
• Caffeine/coffee
• Soft drinks
• Red meat
• Cured or processed meat (bacon, sausages etc.)
• Non-organic animal flesh
• White flour products (pasta, bread, cookies, crackers)
• Foods that contain hydrogenated fats and preservatives
• Refined sugars and all products containing them
• Dairy (milk, cheese)
• Fried foods
• All genetically modified foods
• Canned foods

Eat these foods freely:
All vegetables, especially dark leafy greens (except white potatoes), fruits, soaked nuts, seeds, sea vegetables, gluten free grains (millet, quinoa, buckwheat, brown rice), filtered water, herb tea, organic chicken, organic eggs, superfoods (goji berries, cacao, maca, chia seeds, green powders).

Can I eat during my cleanse?
It’s up to you. We recommend a 100% juice cleanse, if possible, because eating slows down the cleansing process. If you feel that you need to eat during your cleanse, choose organic fruits, vegetables or soaked nuts and seeds.

Is it healthy not to eat?
If you are a healthy person without health issues, it’s perfectly fine to give your body a break from food. If you do have health concerns, please speak with your physician before starting a cleanse. First-time cleansers may experience some light-headedness and irritability on the first day. It can be tough to fight the urge to eat, but if you stick with it, you’ll soon feel light and energized.

Do I need to take additional supplements during my cleanse?
You don't need to take supplements, but it won't hurt if you do. Our cleanses are chock full of vitamins, minerals and nutrients, so you don’t need any extra dietary supplements. It’s important to keep taking any doctor-prescribed medications during your cleanse. If you are juicing for more than three days, it is recommended that you take a B-12 complex since vegan diets don't supply B-12.

How long should my cleanse last?
It depends on what your body needs and your personal health goals. Every body has its own history of diet, chemical exposure and stress levels.

1 day cleanse is a great introduction to the idea of cleansing as well as a great way to maintain the benefits of a longer cleanse. Do this once a month, before a big date, or after a little too much indulging and you'll feel the difference.

3 day cleanse will eliminate toxins, bolster your immune system, boost energy, clear your skin and help you get glowing, stimulate weight loss, and address many basic gastro-intestinal imbalances.

5-to-7 day cleanse is recommended for those with a high-stress lifestyle, a habit of eating fast/processed foods, smoking, drinking, or taking prescription/non-prescription drugs.

2-to-4 weeks: For chronic health concerns, inflammation, or to lose a good amount of weight, a longer program is recommended. We'll recommend a customized juice cleanse of up to 2 weeks, followed by 2 more weeks with the addition of cleansing foods.

Are Urban Remedy cleanses gluten free?
Yes, our cleanse is 100% gluten-free and 100% vegan.

I'm allergic to nuts. Can I do the UR cleanse?
Yes. We can make your cleanse nut-free. However, since we use nuts in our kitchen, our cleanses are not recommended for people with severe nut allergies.

Can I create my own cleanse?
Yes. For a $150 consultation fee, you can schedule an appointment to create a customized cleanse based on your body’s needs and your health goals. Call 415.383.3223 or email us at connect@urbanremedy.com

Are Urban Remedy juices organic?
Yes, we only use organic ingredients. If a fruit or veggie is out of season or unavailable, we will substitute it. Where needed, our juices are sweetened with Stevia.


What are phytonutrients?
Despite its high-tech name, "phytonutrient" (from the Greek phyton for "plant") simply means a "nutrient from a plant." Phytonutrients support cell health by stimulating the release of protective enzymes or those that rebuild damaged cells. Some phytos inhibit toxic substances, reducing their ability to damage cells. The best known phytos are carotenoids, flavonoids, and isoflavones. Carotenoids include yellow, orange and red pigment in fruits and vegetables. Dark, green, leafy vegetables are rich in the carotenoid and beta carotene, but the usual yellow color is masked by the chlorophyll, the green pigment in the vegetables. Flavonoids are reddish pigments, found in red grape skins and citrus fruits.

Are Urban Remedy Juices Pasteurized?
Urban Remedy Juices have not been pasteurized. Consuming unpasteurized products may contain harmful bacteria that can cause serious illness in children, the elderly, pregnant and breastfeeding women, and persons with disease, illness or weakened immune systems